What is Sea Moss?
Sea moss, also known as Irish moss or carrageen moss, is a type of seaweed that is commonly found along the Atlantic coastlines of Europe and North America. Sea moss is used in various health and wellness products, it is a natural superfood linked to the support of a healthy immune system + more!
There are many different ways that you can incorporate sea moss into your diet, we have listed some of these below! Sea moss is consumed, and can also be used as a topical treatment for both skin and hair.
Our Sea moss is farmed sustainably and dried in the sun, in the beautiful Eastern Caribbean island of St Lucia. Using a family recipe inspired by our aunts, we then rehydrate and turn the Sea Moss into gel here in London.
Sea Moss Benefits
Collapsible content
Immune system
Sea moss is a natural source of minerals, including iodine, potassium, calcium, and magnesium. Sea moss is high in antioxidants, which can help protect cells from damage caused by free radicals which can help support the immune system and promote overall health.
Bones, Teeth & Muscles
Rich in minerals: Sea moss is a good source of minerals, including iodine, potassium, calcium, and magnesium. These minerals are important for maintaining good health and can help support healthy bones, teeth, and muscles.
Skin
Sea moss is high in moisture and contains anti-inflammatory properties which have been linked to keeping the skin hydrated and reducing the appearance of dry, flaky skin, additionally reducing redness and swelling on the skin.
Hair
Sea moss is rich in nutrients that have been shown to support healthy strong hair and a healthy scalp.
How do I use Sea Moss?
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Smoothies
Add a spoonful of sea moss to your favorite smoothie recipe for an extra boost of nutrients.
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Hot Drinks
Simply dissolve into your hot cuppa whatever takes your fancy, tea, coffee, even your hot chocolate.
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Toast / Crackers
Spreading our fruit flavoured gels onto toast is a customer favourite, it is practially jam!
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Salad Dressing
Mix some sea moss with water and your favorite herbs and spices to create a healthy salad dressing.
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Oats
Stir into your overnight or morning oats, together with some fresh fruit for extra sweetness.
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Soups / Stews
Add some sea moss to your favorite soup or stew recipe for an extra boost of minerals and nutrients.
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Latte
Mix some sea moss with your favorite milk and a sweetener, such as honey or maple syrup, to create a nourishing latte.
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Energy Balls
Mix sea moss with other ingredients, such as nuts, seeds, and dried fruit, to create healthy energy balls.
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Frequently Asked Questions
What is the difference between Sea Moss and Irish Moss?
The names vary, but they are essentially the same. The names reflect the part of the Atlantic Ocean that it has been sourced from.
Is Sea Moss Vegan?
Yes, Sea moss is 100% natural, organic and vegan. Our fruit flavoured Sea moss gels contain real fruits, real fruit flavouring extract and natural agave syrup which is a plant based honey alternative for added sweetness.
How do I use Sea Moss, can I eat it?
Yes you can! Sea moss is a popular addition to smoothies, juices and hot drinks, however it can also be added to cooking and baking as a thickener, you can even spread it on toast!
How much Sea Moss can I consume per day?
The recommended daily dose is:
Adults: 1-2 tablespoons a day
Children: 1 tablespoon a day
Can anyone eat Sea Moss gel?
It is always best to seek professional health advice before taking any supplement. Please seek professional medical advice before consuming our gel or using on your skin &/or hair. We are not health care professionals and cannot advise on the effects for any existing or new health issues that should arise.
Can I use Sea Moss on my skin and hair?
Yes! You can use our original gel and fruit flavoured gels on your skin and hair. The rich vitamin and mineral content properties in our gels have an abundance of benefits. You can use it for a face mask to improve the skin, soothe blemishes and acne. It can also be used as a hair mask to help with strength and shine.
When can I expect to receive my order?
Our sea moss gels are made fresh to order. If your order contains one of our sea moss gels, please allow up to 2 working days for your order to be prepared and shipped. You will receive an email notification once your order has been dispatched together with a tracking number.
IMPORTANT: Please ensure that someone is available to receive your order and place any perishable items into the fridge.
Find out more about Sea Moss in our blog posts below!
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The Ultimate Guide to Seamoss: Benefits
If you’ve been keeping up with the latest health trends, you’ve likely heard about seamoss. This nutrient-packed superfood is making waves in the wellness community for its wide range of...
The Ultimate Guide to Seamoss: Benefits
If you’ve been keeping up with the latest health trends, you’ve likely heard about seamoss. This nutrient-packed superfood is making waves in the wellness community for its wide range of...
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The Secrets of Seamoss Harvesting in St. Lucia
As a family-run business with deep roots in St. Lucia, we want to share with you the traditional and innovative methods our family and other local harvesters use to bring...
The Secrets of Seamoss Harvesting in St. Lucia
As a family-run business with deep roots in St. Lucia, we want to share with you the traditional and innovative methods our family and other local harvesters use to bring...
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Coastal Seamoss Aquaculture: Sustainable Cultiv...
Coastal seamoss aquaculture is a practice that involves cultivating this prized seaweed in its natural coastal habitat, often on rocky or hard surfaces. While traditional methods involve anchoring lines into...
Coastal Seamoss Aquaculture: Sustainable Cultiv...
Coastal seamoss aquaculture is a practice that involves cultivating this prized seaweed in its natural coastal habitat, often on rocky or hard surfaces. While traditional methods involve anchoring lines into...
