You asked at the OM Yoga Show β we answered! π
The OM Yoga Show was buzzing! From yogis to wellness newbies, we had hundreds of amazing conversations at Stand H6 β and one thing stood out: you were curious.
We loved every minute of chatting about minerals, textures, tastes and all things Sea Moss. π
So, straight from the show floor to your screen β here are the questions we were asked the most (and the answers youβve been waiting for).
πͺΈ What type of Sea Moss do we use?
We use Eucheuma Cottonii, a type of red seaweed naturally grown along the warm shores of St Lucia.Β Our moss is wild-harvested and sun-dried, never pool-grown or bleached β keeping its natural mineral profile intact. Itβs rich in iodine, potassium, calcium and magnesium β 92 of the 102 minerals your body needs!
Thatβs why we call it Performance Living, Powered by Plants. πΏ
π Is it good for womenβs health?
While weβre not doctors and canβt make medical claims, we can share what our community tells us.Β Many women say Sea Moss helps them feel more balanced, supports hormonal health, boosts energy, and promotes healthy skin.
Sea Moss contains natural iodine and iron, both essential for thyroid function and energy levels, plus itβs known to have gentle anti-inflammatory properties.
And yesβ¦ weβve even had a few Sea Moss baby stories shared with us! π«
(Always check with your GP or healthcare provider if youβre pregnant or have a medical condition.)
π Does it taste fishy?
This might surprise you β good quality Sea Moss shouldnβt taste fishy at all.
Ours is cleaned, soaked, and prepared carefully so that itβs neutral in flavour. Most people say they canβt taste a thing when they add it to smoothies, porridge, or juices.
If youβve tried one that smells like the sea, it was probably pool-grown or not properly soaked β not ours! π
π₯£ Whatβs the texture like?
Smooth, creamy and spoonable β think purΓ©e, not jelly.
That silky texture makes it super easy to blend into drinks, soups or dressings.
You can even take a spoon straight from the jar for a quick mineral top-up.
β‘ Bonus Qs from the weekend
βHow much should I take?β
Start small β about 1β2 tablespoons a day (or 2 capsules if youβre using our supplement form). Consistency beats quantity!
βCan I take it every day?β
Absolutely. Sea Moss is a food, not a fad β so it works best as part of your daily routine.
βWhat makes BOOD different?β
We keep it simple: real Sea Moss, no shortcuts, no preservatives, and blends that make wellnessΒ actually taste good. Every jar is made fresh here in the UK using wild St Lucian moss.
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π¬ Why we love these conversations
The best part of the OM Yoga Show was hearing your stories β from first-timers looking for a natural boost to long-time fans sharing how Sea Moss has become part of their lifestyle. Your curiosity keeps us inspired to keep learning, refining and sharing the science and soul behind every jar.
π Ready to try it for yourself?
Discover the full BOOD Sea Moss range β from gels to gummies β and find the one that fits your rhythm.
π Shop the Full Range
Performance Living, Powered by Plants.
Stay BOODiful πΏ