Summer officially kicks off in just one month - and we’re here to make sure you step into the sunshine feeling energised, confident, and glowing from the inside out!
Whether you’re planning beach days, rooftop socials, or just want to feel your best, here are 5 simple, powerful tips to help you glow up naturally before summer starts:
1. Hydrate Like You Mean It
Beautiful skin and high energy both start with hydration. Aim for 2–3L of water a day - and boost it with lemon, cucumber, or mint for an extra wellness kick.
2. Feed Your Skin with Food
What you eat shows up on your skin. Focus on skin-loving foods like berries, leafy greens, sweet potatoes, and omega-3s (think avocado, walnuts, and chia).
3. Move with Intention
You don’t need to hit the gym hard — just get moving! Morning walks, dance breaks, or gentle yoga all help to increase circulation and give your skin a natural glow.
4. Add Seamoss to Your Daily Ritual
One of nature’s best-kept beauty and wellness secrets; seamoss. It supports glowing skin, gut health, immunity and even your energy levels, thanks to its 92 essential minerals.
👀 There is a new exciting new way to take yours on-the-go... find out more about our brand new Seamoss Capsules here!
5. Get Serious About Sleep & Self-Care
Glow isn’t just skin-deep. Prioritise 7–8 hours of good sleep and wind down with rituals that restore your calm — a bath, meditation, or a screen-free evening.
We hope these tips make you feel your best ahead of the summer!